Kokemuksia Thanyapura Sport & Health Resort -hotellista
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Viimeisimmät 5 arviota
Working out with Mark is a highlight of my day. He is enthusiastic, motivating, and knowledgeable about all things fitness. Mark is completely in tune with my goals, and pushes me to meet them. He is very creative in progressing sessions, making them fun and challenging at the same time. I never liked working out before. And since getting pregnant with my first child I hadn’t worked out for almost 4 years and before that I only worked out maybe once a month. By the end of my work day, I was always too tired and too lazy to get to the gym, let alone actually work out. And eating healthily did not come naturally to me. Mark helped me ease my way into working out and eating a balanced diet. He went at the pace that I was comfortable with and before I knew it, I was looking and feeling so much better. Most importantly, I was getting strong and toner which was exactly what I wanted. Mark pushed me slowly to do more and more and helped me push myself to new limits. It was so much more enjoyable than I had ever imagined. I get excited to see him, it’s like spending an hour with a good friend, we chat, we laugh all the while getting a great work out. All in all, working with him has been such a gratifying and self discovering experience. To all the people who feels too lazy or too tired or too crappy about themselves — I say get off the couch and do this! Its hard at first but Mark eases you into it and it is all worth it in the long run, I promise!
Great restorative yoga experience!
Me, my mum and girlfriend attend restorative yoga lessons with coach Arnell Daniel Tiongco Garcia. Daniel is a very experienced coach and guided us to the next level of relaxation. Daniel took care of the details, meaning communication in clear simple english, feasible exercises, quality props, nice soft music, correct temperature and personal corrections where needed. Overall the experience is very good and we return weekly when our tight work schedules allow. Thank you Daniel, Thank you Thanyapura
My husband and I live in Phuket about 6 months of the year now and Thanypura has become part of our life and lifestyle!! Its an incredible sport mecca for anyone interested in improving their health and fitness. They have 6 excellent quality tennis courts, 4 covered but open air (with fans) and 2 more uncovered. There are clinics organized several times daily for skills and fitness and personal training available as well by highly qualified international coaches. They even have a stretching coach who will warm you up before the clinics, fantastic!! Great for all levels, wonderful community of people, I can't say enough good things about Thanyapura!
Helpful staff, free fitness classes with your stay, and great food and drinks. Location was beautiful near the forested area. Although not near to any major towns, they do offer shuttle service for a fee to different locations.
I moved to Thailand from the UK last year and am a member of Thanyapura. It has amazing facilities & any class you could think of. Yoga & Muay Thai are great ones to go to. The tennis classes are also incredible, they have group classes every day and the coaches are really food and always make the classes fun. I stayed in the hotel when we first moved here too and I'd highly recommend to anyone who wants to visit Phuket to stay here!
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